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Tech Nine Nefarious
Joined: 17 Jan 2007 Posts: 219 Location: Pennsylvania
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Posted: Sat Mar 21, 2009 1:48 am Post subject: free KILLER workout |
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if u want to try a FREE KILLER workout do this every day
http://www.beyondsixpackabs.com/public/711.cfm?sd=2
its has a 16 week program that you can do at your hause, its hard as fuck but i have seen some results and the best part is that its FREE u just sign up with ur email thats its and it also gives u a ton of work out tips like this one
its nuts i been doin it for a week now and i used to stop at the one hand lol but now i can do it in 17 minutes still tryin to get to 15 its so hard every day my arms feel like their guna fall off just from these lol _________________
Clack Clack is the sound when I bust mine...
Clack Clack is the sound of my Tech N9ne |
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